Pilates & Wellbeing Events.
Movement, Community & Nurturing
Rest, Restore & Reconnect
Sunday November 16th 2025
Join Jessie for an immersive evening of sound bathing and deep relaxation.
This session will combine the calming vibrations of crystal singing bowls with a guided yoga nidra meditation, designed to prepare your mind and body to receive and embrace the transformative power of sound.
You'll be invited to lie down and unwind, with supportive props and eye pillows provided to enhance your comfort and create a truly restorative experience. Herbal tea provided.
Please bring pilllows, blankets and wear comfy warm clothing.
Tickets: $30 per person
6:30pm
Your Studio CBR
2/173 Flemington Rd, Mitchell ACT 2911
Mums & Bubs Mat Pilates
Term 3
Join Jessie over 10 weeks for a gentle and supportive return to movement after birth. Bring a mat and anything you need to make yourself and baby comfortable. Each week will focus on supportive and strengthening exercises in a calm, friendly and nuturing environment. The classes incorporate elements of stretching, breathing techniques, and relaxation to help mums regain their strength, restore balance and create a beautiful bond with your baby.
To Book: Either buy a Term Pack (10 classes) or casual class (if there is space).
Every Wednesday @ 0910am
10 week Block starting Wednesday 23rd July until Wednesday 24th September 2025
Campbell Primary School - CASAC Room next to Basketball courts
25 Chauvel St, Campbell ACT 2612