Empty room with wooden floor, white brick walls, large windows with bars, and a single blue yoga mat on the floor.

Freeing the mind to allow the body to create

Who
we are

Welcome to our Pilates haven, where mindfulness meets movement in a nurturing atmosphere. Our passion is helping you find balance and strength, every step of the way.

Learn more

A woman in workout attire stretching with a medicine ball overhead in a gym setting.

Explore what we offer

A person doing a yoga pose with one leg raised vertically and supported by a black foam roller around the ankle, with their foot resting on a soft, round, gray yoga prop, against a plain beige wall.

There are lots of physical benefits of Pilates, but the most important thing is how it makes you feel when you move your body. Yasuragi offers our Signature, Over 50s and Parents & Bubs mat pilates classes.

Mat Pilates

Group of people practicing yoga in a living room with some participants lying on their backs and one person in a stretching pose.

Seek solitude in our Restorative yoga classes to unwind and restore the mind, body and soul. These classes allow the body to rest in longer held poses, with the support of props to allow the body to be completely supported. Connect with the breath through guided mediation practices.

Restorative Yoga

Person sitting on the floor, playing a white crystal singing bowl with a mallet.

You will experience the specially tuned vibrations of the quartz crystal bowls and other instruments. These sounds help regulate and heal the nervous system, balancing mental clarity, finding emotional release and relaxation, whilst being guided through a gentle meditation.